Q: Will working out make my butt smaller?

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A: Lots of repetitions and not using resistance will tone your buttocks and promote a slimmer booty. You’d want to use heavy resistance and low reps if you expect to get a larger bottom while using exercise. Another thing that may also sabotage your efforts in trying to get a bigger butt using exercise is not consuming the right amount of food. You will also want to maintain your stress levels as stress causes you to lose muscle mass.


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